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All Videos

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Fundamentals
High Intensity Interval Training
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Pre-recorded Lessons
Bits on Bobs - High Twisting kick

Bits on Bobs - High Twisting kick

00:26
Bits on Bobs - Flying Side Kick

Bits on Bobs - Flying Side Kick

00:40
Bits on Bobs - Flying Turning Kick

Bits on Bobs - Flying Turning Kick

00:37
Bits on Bobs - Front Snap Kick

Bits on Bobs - Front Snap Kick

01:10
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